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Friday, 24 June 2011

It's Very Late

Despite what you might think from the time displayed on these Blogs...actually I write late at night, from my bed! I am not in bed in the mud afternoon even though it insists it's about 3.00 or 4.00pm...

So if anyone has worked out how to set the time...let me know please!


- Posted using BlogPress from my iPad

Location:Still in bed!

On being a winner...

I have been glued to the telly tonight, watching Andy Murray in action in the third round at Wimbledon. He was playing Ljubicic (loo-be-chitch), a veteran player at 32, and someone who has certainly come through an awful lot to get where he is.

As a young player, being driven around by his father in Bosnia, they were stopped by hooded gunmen and scared stupid; his father sent him and his mother abroad to safety after that and for six months he did not know if his dad he was alive or dead...

Thankfully, he did reappear and after some time as refugees in several countries, the young Ljubicic was spotted by an Italian coach and the rest as they say, is history. He has been ranked in the Top 10 in previous years, but is most definitely not yet ready to throw in the towel and retire!

He played with skill and determination, his years of experience at times giving him a distinct edge and demonstrating that you do not always need power shots to get the upper hand... He used very gentle short taps over the net to devastating effect on several occasions!

Ljubicic won the first set, Murray won the second, and stormed through the third. The game swung first to one, then the other, and even for those of us used to the edge-of-the-seat-nerves of watching any British player at Wimbledon, it was stressful!

But young Andy has come a long way, not just physically, but mentally.

Yes, you could see the frustration when he lost a point, or fluffed a shot, but he got over it, and moved on. Not only that, but he moved on very quickly; in any fast paced game, such as tennis (or life!) you cannot afford to hang about, you need to be taking the positives and using them to learn how to avoid the pitfalls next time.

Murray eventually won in a tiebreak at the end of the fourth set; we all heaved a sigh of relief and can now relax and watch the Roger and Raffa show tomorrow!

But both players were winners tonight; it was a fantastically entertaining match! Murray may be headed into the fourth round, but we haven't seen the last of Ljubicic, I am sure of that...

Remember, never give up...if things don't pan out as you plan, change the plan!




- Posted using BlogPress from my iPad

Location:Yep, in bed!

Thursday, 23 June 2011

Embracing the mud at Glastonbury!

So Glastonbury weekend is upon us once more and this year, just for a change, it has rained!

However, in an unexpected twist, it hurled it down mightily just as the gates opened, which has led to the most incredible quagmire of mud...two whole days before the music has even started!

Are the festival attendees downhearted?

Absolutely not!

One family, putting up their tent in driving rain commented on their determination to enjoy themselves come what may in a display of pure British grit, whilst other announced their intentions of 'embracing the mud', a sentiment that seemed entirely appropriate!

I think that they are all going to have a truly fabulous experience...the forecast for the rest of the festival is not that bad, but whatever the weather, they certainly won't forget the first day, with the torrential rain and thick, all consuming mud... It's the stuff of legend!

...and if you are wondering how that translates into a 'spiritual' lesson, just think for a moment...

How do you react when things don't go as you planned?

Do you huff and puff...complain that it's all gone wrong...maybe even sulk...or do you revise the plans to embrace the changes, face up to things with a smile and do your best to enjoy yourself anyway!

It is not always easy to shrug things off, but a positive attitude and a willingness to work to make the best of things brings many benefits...not the least of which is being a happier, more contented soul.

Embrace the mud! Be dirty, but happy!



- Posted using BlogPress from my iPad

Location:Bed again...

Wednesday, 22 June 2011

Eeny Meeny Miny Mo...

How do you make your choices?

Do you weigh up the pros and cons of each option, look at what others have to say, write lists, think about what you are prepared to compromise on...get second opinions...or...do you just go for the first thing you see, or whatever feels right?!

I know it depends on the situation; you are going to compare tv's or computers, of course that's only right, but what about those choices where you cannot look at what ReeVoo has to say?

What about those situations in life that could make a real difference?

For example, some years ago now, I was offered two different jobs. Both paid about the same, both had a similar status, career progression etc.
How did I choose?

I used my Inner Voice, the deep seated instinct that knows what is good for us...

The thing is that most of us tend to ignore that voice; we override it with what our ego mind, that part of us that looks after the everyday stuff, the me me me stuff, we listen to what that voice says.

Try this simple test; it's daft but you'll get the idea...

Take two different bars of your favourite chocolate (or biscuits, cakes, beer, whatever) and get a friend to hide them behind their back, one in each hand.

They have to be things you have real difficulty in choosing between...

When the hand is revealed, was it the one you really wanted? Or did you really want the other one?

What was your inner voice telling you?

Here is another one; you are out shopping when you spot a stunning pair of boots that you really want, but don't really need and cannot afford...do you walk away with a happy heart...?

Or do you (eventually) give in and buy them anyway!

We know what is good for us, we know what is right for us...but most of the time we ignore it and do as we damn well want to!

So next time a choice comes your way; listen to your inner voice, and put away that credit card...you know it makes sense!

By the way...those two job offers? I did not take either of them...I stayed put. My inner voice told me to tell my boss I had been approached by a rival company-and he promoted me and raised my salary!

- Posted using BlogPress from my iPad

Location:My bed!

Tuesday, 21 June 2011

Summer Solstice

Today is the Summer Solstice, the longest day of the year. Now I have heard quite a few comments today, along the lines of it being 'all downhill until Christmas'- and it can be really easy to allow ourselves to be drawn into this way of thinking...but I want to challenge you to think differently.

Ask yourself this question: 'Which of the following statements improves my mood-makes me feel better...?'

1. It's the longest day today...that means the nights will start drawing in soon!

2. It's the longest day today...that means the summer is here!

Ok, so I hope you went for the second statement, but you see what I mean.

How we think about things, down to the smallest details or our everyday lives, has an impact on our mood, our sense of well being.

Try this: for one whole day, make sure every single you say is a positive thing; if you cannot say something positive, don't say it!

My 'Big Grandma'* used to say that if you couldn't find something good to say about a person, keep your mouth shut! Good advice!

It is so easy to slip into using negative phrases, we don't even realise it is happening...

But back to the Summer Solstice...
It has been the sort of day you would expect in England for summer, glorious sunshine interspersed with heavy showers, but the skies have been incredible and I have been busy with my camera...
Remember to look up occasionally, sometimes the skies are filled with angels...

All the following pics were taken from the passenger seat of our car in a 20 minute journey from Petersfield to Cowplain...



The sun through layers of dark grey...still shining through...


Through the vast glass roof of our Peugeot Estate, the rain streaks across at speed, whilst blue sky is visible!


The violent shower has passed and there are many layers of cloud at different levels in the atmosphere...



By the time we are nearly home, the sky is filled with these beautiful cirrus hooks!



Taken from my front doorstep, these incredible glowing cirrus remind me of hosts of angels...

Do you have any fabulous cloud pics? Send them to me at michellejonesmedia@gmail.com

Until next time, stay positive and Look Up!
Michelle x

Posted using BlogPress from my iPad

Location:Home in the South Downs

Monday, 16 May 2011

Rambling on...

Now that we are approaching the lightest part of the year (how I don't know, honestly it is only a couple of weeks since Christmas isn't it?!), lots of us are taking to the great outdoors...

We have had a glorious prelude to summer (oh please let it be a good one!) and along with millions of others, I have 'casted my clouts, before May be out'.

The summer clothes came down from the loft a lot earlier than usual and I then went through the annual process of sporting out which of them were still worth keeping and/or wearing. Rather scarily, I am disposing of an awful lot this year, helped along by my daughter, who at the ripe old age of 14, has decided she ought to move on from wearing stuff for 11-12 year olds!

Anyway, I am desperate to get out and up on the downs...

There are places up there where I can sit and forget everything except the sun and wind on my face, the sound of the breeze through the leaves and grasses, and the glitter of the Solent away to the south.

I feel a very strong link to my ancestors up there; I can never prove that I was from here in the far far distant past, not prove with documents, and family trees... But I know that I was.

Every time that I drive up and down the A3 past Clanfield, I feel that pull...that sense of belonging somewhere. A few years ago, we did some research into our family history and discovered that our children, by a random stroke of fate, had ended up attending the same school as their great great grandmother...sitting in exactly the same classrooms as she did.
It's a very strange thought...

They attended Buriton Primary School, a delightful village school in the heart of the downs; the village has a wonderful and ancient church...my forebears are in the churchyard, something I had no idea of during the 16 years of attending school nativity plays!

Buriton used to be a major stopping off point on the way from London to Portsmouth; Henry VIII would have passed through on his way to review the fleet...
Nowadays it is a sleepy village, just off the A3 Dual Carriageway, 2 pubs, no shop.

If you go up Kiln Lane from the crossroads by the Master Robert, you can turn left and enter the recreation ground through a gate set into the hedge.

I highly recommend it, you are greeted with the most wonderful scene; the smooth green of the recreation ground, complete with cricket pitch; the Victorian school buildings on one side,,,and the tree covered downs rising up on the other. The effect is of being in a vast amphitheatre, or bowl; for me it is quintessentially English.

In the Village Hall car park, also next to the recreation ground, is my favourite Horse Chestnut tree; it is no exaggeration when I say that I have had thousands of conkers from that tree!

I have rambled away from my point here-sorry-which was to say that if you are hoping to get closer to that sense of connection to the Divine Spirit, to your Guardian Angels, to Mother Nature...then you need to get outside!

It doesn't matter if you live in an urban area; I know I am incredibly lucky to have the downs and the sea on my doorstep; what matters is that you take yourself outside.

Take off your shoes and feel the ground beneath your feet; feel that connection to the earth.
Lay down and spend some time watching the clouds passing overhead; have you ever really watched the ever changing skies...it is beautiful...

If you have a really special place, somewhere really personal to you, then go and sit with your eyes closed; take some deap and slow breaths, in through the nose, and out through the mouth...

Ask for your Guardian Angels to come close, to keep you and yours safe; ask them whatever you want! when we are outside, it is easier for them to hear us.

In a couple of weeks we are going on holiday, to Cornwall. we did not manage to get there last year and I cannot wait...

We will drive down the hill into Padstow and it will feel like coming home; a different home, a home from home...

I have special places there too; I am looking forward to reconnecting with those places, spending time in St. Georges Cove/Bay flying the big kite, building labyrinths in the sand.

All the different types of sand...

Hard sand
Soft Sand
Ripple Sand
Pillow sand
Soft Pillow sand
Painful sand
Wainful sand

...ask my daughter!

I really am rambling now, and I haven't even had a drink!

Goodnight!

Sunday, 9 January 2011

The Importance of Being Positive

Like many folks in these times of economic stress, we have been watching the pennies and hoping that nothing happens to upset our fragile balance of financial equilibrium.

It can be difficult not to become anxious about money, after all, it is something we all need to live; we need to keep a roof over our heads, to eat, clothe ourselves and yes, have a few luxuries too...!

So what can you do to relieve any anxiety and attract good things?

This simple exercise takes a few moments and can be done anywhere-but before I share it with you, I need you to consider something...

Let's say you are working in a job that you are not that happy with...there are several ways it could go, from staying there and complaining how much you hate it, to leaving and looking for another job, but what goes on inside your head, how you think about it, will have a profound effect on your overall peace of mind, happiness and well-being.

What you really should NOT do, is make lots of noise about wanting out, unless you have a clear idea of where you WANT to be!

If you are thinking (and confiding in colleagues) about how much you hate your job; how much you want to leave-even though you cannot afford to-then don't be surprised if something happens that means you are suddenly out of a job!

The universe may hear your heartfelt plea; whoever, or whatever you believe in...even if you do not believe in anything...sometimes those passionate wishes are answered, and you might suddenly find yourself out on the street with no way to pay your bills!

This happened to me many years ago. Way back in 1979 I was a clerical trainee for a major company; it was my first job, and I really hated it... I kept on and on telling people how much I hated it, how it wasn't for me...but at no time did I do anything POSITIVE, to find something else!

I got made redundant. At 17, I was without a job, without money and without any prospects.

I had not given any real thought as to what I wanted from life, only what I didn't want.

After a month of sitting at home and bemoaning my lot, it occurred to me that it was up to me to do something about it...I caught a bus into town, went into every single shop to ask about vacancies and got a temporary job for 2 weeks with Woolworths to tide me over. I loved it!

The funny thing was that when I was at school, we all used to use working for Woolworths (and the Pick 'n' Mix counter in particular) as an example of what you did if you were useless!

I discovered that my career contentment depended on my having a job where I dealt with people as a part of my routine. I loved the fact that no two days were the same, that I was not tied to a desk but could move around.... After the two weeks was over, I found a permanent job in a busy city centre newsagent cum record shop and that led to a successful career in Personnel and Training Management within retail.

You would think that I would have learnt my lesson, but years later, I did it again! I was working as a Personnel and Training Manager for a major UK chain and the company decided to 'restructure'...something which is becoming ever more common.

In the morning I was told my job was being made redundant. I would have to re-apply and take a lesser role-if I was employed at all!

My husband was incredibly supportive, but also angry on my behalf. We decided that evening to go out on a motorcycle ride in an effort to make me feel better, but my thoughts were absolutely full of rage, disappointment and how I wanted to 'get back' at the company.
We all think we are indispensible, that the company will fall down if we are not there and I was thinking about how I never wanted to go back again; then they would see how necessary I was!

The universe heard me, and answered.

My wish was granted.

We had a serious accident that evening; nobody at fault, just a slippy road surface and a slow speed crash with nobody else involved... but I was badly injured and never went back to work...

What happened then is a story for another day; ultimately that accident proved to be one of the biggest blessings in my life!

However, this is my point. This is important.

If you want out of your job, for whatever reason, you also need to put in place a POSITIVE wish.

This is what I should have done, I should have visualised myself in a brilliant new job, being happy and content.

It is not enough to ask to be out of your current position, you need to be very careful to back it up with the positive request for help to find your ideal job.

I have also found that although you can end up wishing for a long list of specific requirements, actually it is better to trust the universe, and your guardian angels to do their stuff and put the opportunity in your path that is right for you, right now.

So...instead of saying something like this:

"I want a job that pays £30k a year, with 9 weeks holiday and a company car"

or:

"I want a job that means I don't have to find childcare, don't have to work late, or at weekends and is based within walking distance"

I might say something like this:

"Please help me to find the job that is right for me; something that means I will feel happy and secure- and please help me to recognise the opportunity when it comes!"

If you have a specific ambition, then visualise yourself doing the job. Visualise yourself happy and confident, with everything running smoothly. If you have any doubts about your ability to do that job, your anxiety will come through.

If that job is something to work towards, something you need qualifications and experience for, then ask for the right opportunities to come to you so that you can reach that dream job...

I always ask for signs that I have been heard by the way; I am never disappointed! Those signs will be very relevant to you, personal and targeted; only you will recognise them. When they come, remember to thank your angels and the universe for helping you.

The current economic situation means that money is tight and jobs can be scarce. By using positive visualisation you can increase not just your chances of getting a job, but staying in it and being content.

You can use positive visualisation for anything; it costs nothing, requires no equipment, just an open and honest heart.
Positive visualisation improves your mood and optimism and lifts your spirits. Try it!

One final thing for today:

NEVER leave a job voluntarily unless you have another to go to; principles are all very well, but they don't pay the mortgage and put food on the table.

Until next time...

Michelle x
www.michellejones.me.uk